Mon 630pm Zumba @ Friarsgate Park
Tues 915am Zumba @ Crooked Creek Park
Tues 5:30pm CORE Fusion @ Ballentine CC
Tues 6:30pm - 7:15pm C.U.T @ Crooked Creek Park*
Wednesday 630pm - Zumba Friarsgate Park
Thursday 915am Zumba @ Crooked Creek Park
*Thursday 6:15pm - 7:00pm Cardio kick- Ballentine CC.
Dates for Step Circuit are
Feb 13th & 27th. *Bring your Steps**New Location - Chapin Baptist Church**
*Bring your weights/mats
If my classes have 10 or more people, the cost is $3. If there are less than 10, the cost is now $5. Thanks for your understanding. Effective immediately.
Any questions..Just give me a buzz 556 - 2440
Hit me up on the fb page
or email me @ email@example.com
Classes are ongoing. There is NO membership...NO contract...Just $3 per class.
** Kids 8 -14 are able to exercise for free and we encourage EVERYONE to come out. **
Personal training rates
$25 for 30 minutes
$40 for 45 minutes
$55 for 1 hour session.
Contact me for group training rates...I do give discounts for groups!
Remember...GETTING there is the hardest part!!
Hope to see y'all soon!
Looking forward to a great year of fitness and friendships! Runs, Boot Camp, Dinner group! CMS Total Fitness is just that!